Our Ethos
At Mindful Muscle Therapy, we believe that physical and mental well-being go hand in hand.
Massage therapy can play a vital role in promoting physical and mental well-being.
Stress, anxiety, and muscle tension, are all common issues in a work setting. Massage contributes towards reaching well-being.
Regular massage sessions can also improve circulation, boost immunity, and enhance overall productivity and performance, leading to a more balanced and fulfilling everyday life experience.
Therapy services
Holistic body therapy
This type of soft-tissue massage uses Swedish massage techniques to deliver a relaxing, holistic body massage. It has a calming effect as it stimulates the parasympathetic nervous system.
Ideal to
relieve stress
Sport massage therapy
This type of deep-tissue massage uses sport's massage tecninques to deliver maintenance therapy and post-event massage therapy. Upon request we can also organise pre-event massage for ad hoc sport events.
Ideal for
muscular tissue maintenance,
sports injuries & post-event massage
Therapy prices*
FREE consultation (one-off)
Full body massage (1.5 hrs)
Full body massage (1 hr)
Anterior/posterior legs (incl. feet) (40 min)
Back massage (30 min)
Face/Head, Shoulders (30 min)
Chest and Neck massage (30 min)
Arms massage (30 min)
£1 /minute
Body massage
FREE Postural assessment (one-off)
Specific muscles/muscles groups (1.5 hrs)
Specific muscles/muscles groups (60 min)
Specific muscles/muscles groups (40 min)
Fascia release (60min / 40min)
Back massage (40 min)
Shoulders, Chest and Neck massage (40 min)
Anterior legs (40 min)
Posterior legs (40 min)
Arms massage (40 min)
Sport massage
* These prices are for standard treatment. Ad hoc treatments can be agreed upon.
The therapist
QUALIFICATIONS
L3 Dip. in Massage (iTEC)
L3 Dip. in Sports Massage (iTEC)
L4 Cert. in Sports Massage (iTEC)
Cert. in Dry Needling (Core Elements)
Member of the Federation of Holistic Therapists
Fully insured / Accredited qualifications
Luca
Client Feedback
Jacqueline
Lecturer
Loved it!
I felt much better and i have managed to relax which is usually very difficult for me.
Michael
Pensioner
Amazing experience.
Luca has a good technique and is always looking to make me more comfortable and at ease. Some interesting conversations makes the time go quickly.
Gill
Full-time mother and part-time student
Best anti-stress.
Really relaxed and loose! My shoulders and back felt really good !
Get In Touch
Mindful Muscle Therapy
c/o RISC World Shop
35-39 London St
Reading
RG1 4PS
Email Address
mindfulmuscletherapy@gmail.com
Phone Number / Whatsapp
0118-328-0498
How to find us